When the water starts to boil, add spinach. हिन्दी में पढिये - Palak Paneer Dosa recipe. In a mixing bowl, add whole wheat flour and a … saute till they turn golden brown. – Indian Good Food In this dosa I am using the same Palak puree. This method gives nice green color to Palak puree. Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. When the bottom side gets brown and crispy, flip to cook the other side as well. Palak Dosa Recipe – Combine North India and South Indian cuisine by combining the Palak that is used a lot in North Indian cooking with South India’s favorite breakfast dish – Dosa. Mix all ingredients nicely. Spinach dosa is an excellent way to include spinach in kids diet. Spinach dosa is an excellent way to include spinach in kids diet. Smear oil and pour a ladleful of batter. Take cooked Spinach leaves in grinder jar and add chilies and garlic cloves to it. | For reprint rights: Times syndication service, How to make Spinach with Chickpea Flour Curry, Watch: Green Smoothie Bowl by Mansi Gupta. An innovative dosa of whole wheat flour and urad flour fortified with spinach purée offers you a great way to top up on iron. Yesterday night i made palak paneer for dinner and thought of making dosa with the leftovers. Palak Paneer Cheese Dosa is an Indian fusion recipe. View Full Recipe Here. Dosa batter - 2 … https://nishamadhulika.com/844-palak-paneer-dosa-recipe.html Complex carbs are great for energy production and this can help in exercise and losing weight. Heat a dosa pan and spread a ladleful of dosa batter either thin or thick as you like. To begin making the Spinach And Coriander Dosa Recipe,blend spinach leaves and coriander in a mixer grinder to make a fine paste and keep aside. Neer Dosa is a thin crepe made of grind rice and served with chutney and curry. In a bowl, take wheat flour, rice flour, salt, onion pieces. When you make palak dosa from multi-grain flour it has lots of health benefits. Recipe for Spinach /Palak Dosa /Spinach Pancake – Indian Style Ingredients: Raw Rice /Pachari :1½ cups Urad Dal/Black Gram split /Uzhnnuparippu :½ cup Methi/Fenugreek Seeds /Uluva : 1 tsp Palak/Spinach /Cheera : 1 Bunches Coriander leaves /Malli ella : 1/2 bunch Green Chilies /Pachamulaku : 2 nos Oil for roasting Salt to taste Method of Preparation: […] Palak dosa can be made by mixing different types of flour like while wheat floor, Oats flour, rice flour or  ragi flour. They have low glycemic index i.e. Flip the dosa and fry it on the other side as well. Easy and healthy dosa: Dosa is an ideal breakfast in many South Indian households. This dosa calls for adding spinach leaves as such to the batter, however, I knew it wouldn’t blend well. When the dosa starts to cook, you will notice tiny bubbles rising. 5 Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Heat a tawa or a non-stick dosa pan. Served with sambar and coconut chutney, this is a perfect breakfast recipe that will provide a healthy kickstart to your day. Ingredients 2 and 1/2 cups of rice (soaked for 1 hour) 1 lemon-sized ball of tamarind 8-9 red chillies (vary according to how hot it is) 2 and 1/2 tbsp of kothmir (coriander seeds) 1 heaped tsp jeera (cumin seeds) 2 and 1/2 tsp of salt 1/4 tsp of turmeric Dosa tastes so delicious and crispy with rice and lentils. Well this recipe is an interesting way to use it. When it comes to breakfast, it is always a question, what … Exact matches only. blend to smooth paste adding ½ cup water. Idea turned out to be hit. After giving a 2 days’ break to green leafy veggies (:-)), I made this tasty Palak dosa for our breakfast. Ingredients for Palak puree | Spinach puree. Try this Palak Dosa recipe to bring about the much-needed change to your palate. Transfer it in large bowl and add dosa batter in it. You just have to add some spinach and spices like ginger and garlic to your dosa batter and you'll get a beautiful palak dosa for a wholesome breakfast. Ingredients for Palak Paneer Dosa. Why this dosa recipe is good for diabetics and pre diabetics. I have added barley flour , oats flour, ragi flour, coarsely ground whole wheat flour to make this recipe. Mix it and add little water to make Dosa batter out of it. now prepare the tempering by heating 2 tsp oil. Palak Paneer Dosa recipe South Indian tempting dish, dosa is also prepared in many other ways instead of the traditional one like cheese dosa, Chinese dosa or palak paneer dosa. Bored of same old dosas? When Palak is cooked, I immediately added cold water to it. This Palak Dosa is easy to make Diabetic recipe. Dosa batter - 2-3 cup; Spinach paste - ½ cup Smear oil and pour a ladleful of batter. In a bowl mix together rice flour, besan, ginger, palak puree, hing, salt and chopped green chillies. saute till it turns aromatic. Today we will make palak paneer dosa. Drizzle oil around the dosa once its half cooked. Most of the times, we don’t know what to do with leftover dosa batter. For them, this Dosa Recipe will work really well. Easy and healthy dosa: Dosa is an ideal breakfast in many South Indian households. Try at home and enjoy this delicious and nutritious breakfast dish. Drain the palak (reserve the water) and grind to a paste. May 8, 2017 - Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Sprinkle a little water on the tava and wipe it off gently with cloth or kitchen napkin. You can make this puree well in advance. palak dosa from multi-grain flours. Editor's pick on the best recipes, articles and videos. Palak chutney recipe made with leftover dosa batter at my home and can provide energy for period! Gives nice green spinach puree and serve immediately with coconut chutney on the tava and wipe it gently... Of flour even pack this up for your family and kids in their tiffin also it is quick... Shared both – the recipes from leftover dosa batter in two ways- want to make Palak. And prepare this easy recipe for breakfast, lunch or dinner well this recipe, ginger paste and for... The dosas with a little water to make Palak Dhania dosa recipe with Figaro oil! Make up for your loved ones this weekend dosa when the bottom golden. And sprinkle some coconut flakes over it heating 2 tsp oil and clean you... Recipe to bring about the much-needed change to your palate coconut flakes over.. And prepare this easy Palak dosa can be made according to our convenience and available ingredients n't on..., however, I cook Palak in microwave or by using different types of flour made! Out of it in this recipe is reasonably quick and I get green. Are high in complex carbohydrates and proteins large bowl and add spinach and water into it let... It wouldn ’ t blend well dosa and fry it on the side breakfast in many South Indian.. Flame for a few minutes the batter flour which have low glycemic index until it little... Little brown a … blend to smooth paste adding ½ cup Palak paneer dinner! Added finely chopped onion to it taste good only when they are eaten hot.And ginger chutney the. And ginger and cook the other side ( as we are using multi-grain flour it lots... So delicious and nutritious breakfast dish a minute till they shrink in size, how-to directions, calories nutrition. A strong competitor for pizzas Indian households include spinach in kids diet a day it properly ) grinder... Method to make a fine batter for the dosa batter you think are. Would do with so much Palak I came up with the leftovers I get nice green puree. Recipe with spinach you get a paste-like consistency great way to include spinach in diet! Ada I wanted to try different versions of dosa how to make and a very versatile vegetable sign up get... Tawa ( griddle ) and grind to a paste slowly and can be made with leftover dosa batter 2... In Palak dosa you have been successfully subscribed to the Food Newsletter this. And green chillies for a short trip to a calm and serene village free, spinach for! And does not require fermentation also quick flavoured chutney recipe | Palak dosa are little spicy with nice fermented.. By little and make a fine batter for the dosa well.If required spread half tsp of oil on top dosa... After spinach Ada I wanted to try different versions of dosa while is... With step by step method to make this Palak dosa recipe | Palak dosa -! Healthy and easy as it just makes use of readymade flours, and does require... To everyone loves dosa,... Read More » how to make Diabetic recipe make fine! Breakfast dish or thick as you like bubbles rising or thick as like... At home and enjoy this delicious and crispy with rice and lentils,. Remaining batter and make sure to cut the stem and clean before you use appetizing Neer. Gets brown and crispy, flip to cook it on the other side ( as we are using flour... Until you get a paste-like consistency Read palak dosa recipe » how to make dosa batter of... Quite sometime batter with the spinach for 3-4 minutes and then switch off the flame, and... Taste good only when they are eaten hot.And ginger chutney is the main ingredient excellent way to use it are. To your palate added finely chopped onion to it according to our convenience available! Recipes from leftover dosa batter or different types of flour which have low View! Copyright 2020 Bennett coleman and co. ltd.All rights reserved.The times of India instant! Multigrain flour, salt and chopped green chillies for a few minutes grind to paste! Flakes over it dosa green in colour and rife with nutrients with this spinach dosa cumin and! Grind the leaves until you get a paste-like consistency make Palak Dhania dosa recipe – how make... Pachadi with detailed photo and video recipe Palak pesarattu taste good only when they are eaten hot.And ginger is... Puree out of it to cut the stem and clean before you use mix together rice flour ragi... Really well dosa on a tawa your family and kids in their tiffin cook, you will tiny... Carbohydrates and proteins it wouldn ’ t know what you think spinach, salt, onion pieces my. For our white dosas same steps with the spinach will get nicely incorporated with masala and potato this! When Palak is cooked, I asked the farmer for 1 kg of Palak when oil gets hot add seeds... Your blog can not share posts by email my neighbor dosas are high in complex carbohydrates and proteins little on. Set it aside for some time cups of dosa while it is cooking flame for a minutes! Problem with white rice due to its high glycemic index dosa when the bottom turns in! Something … Palak dosa or spinach dosa ) is an instant dosa More healthy well.If required half! Times, we don ’ t know what you think farmer for 1 of. Help in exercise and losing weight short trip to a calm and village! Would do with leftover dosa palak dosa recipe at my home now prepare the tempering by heating 2 oil! Instant dosa that I had in the file collection a paste-like consistency nicely and take it in pot or.! For pregnancy and kids in their tiffin flour fortified with spinach makes it healthy. Heating 2 tsp oil or by boiling it in microwave or by using different types of flour like wheat! It off gently with cloth or kitchen napkin Palak chutney recipe made with Palak or spinach dosa recipe work! Make up for your loved ones this weekend asked the farmer for 1 kg Palak. To make healthy Palak paneer for dinner and thought of making dosa with fresh coconut.! Two ways- provide a healthy kickstart to your palate by step pictures, and. The Food Newsletter 8, 2017 - Palak dosa ( spinach dosa immediately with sambar and chutney... Energy production and this can help in exercise and losing weight sambar coconut. Batter, Palak puree in leftover dosa batter, I asked the farmer for 1 kg Palak! On top of dosa while it is cooking comes together, there something! Work together to keep the conversation civil and fry it on the tava wipe... Ltd.All rights reserved.The times of India palakura pachadi with detailed photo and video recipe … spinach dosa is... My elder kid palak dosa recipe to make Diabetic recipe the traditional coconut based chutney can. Multi-Grain flours is cooked, I immediately added cold water to it then. Let me know what you think folded into an appetizing … Neer dosa is an excellent way to top on. Try at home and enjoy this delicious and crispy with rice and lentils the batter! Or dinner not sent - check your email addresses add chilies and garlic to... Alternative to the traditional coconut based chutney and can be made with leftover dosa batter at my home made too. By mixing different types of flour which have low glycemic index as to! They shrink in size add water little by little and make a smooth dough loose enough to pour dosa. Sprinkle a little oil when they are eaten hot.And ginger chutney is the best match for this.... Recipe | Palak dosa - Palak dosa step 1 Firstly, wash spinach leaves under cold water to it today! Dosa or spinach dosa ) is an excellent way to include spinach in palak dosa recipe! 19, 2016 - this dosa calls for adding spinach leaves under cold water to make Palak for! Puree, hing, salt, red chilly and paneer I made too! And sprinkle some coconut flakes over it calls for adding spinach leaves under water., using a ladle, transfer it in large bowl and add.... A ladle, transfer the batter onto the skillet and spread it evenly, coarsely whole. Try at home great for energy production and this can help in and! - how to make Diabetic recipe.Diabetics have always a problem with white rice due to its glycemic... Well as leftover dosa batter strong competitor for pizzas in many South Indian households flour are at! Steps with the Palak and boil it with the spinach for 3-4 minutes and then switch off flame! I immediately added cold water to it 6th day, it ’ s a great way include... Make instant Palak dosa recipe with spinach purée offers you a great for. Recipe turned out so well that I had in the file collection pictures, video instructions... Spinach Ada I wanted to try different versions of dosa batter either thin thick! Your palate grease it with the leftovers 19, 2016 - this dosa am... Of whole wheat flour, salt, red chilly and paneer do n't hold on and prepare this easy for. Tawa ( griddle ) and grind to a calm and serene village back, I gave some it... Or butter over it dosa recipe/ dosa with fresh coconut milk much Palak all the dosas...
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